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| Description | I offer Hatha Yoga classes for the general public, corporate, leisure centres, charities and one to ones. I work in West London (Uxbridge, Hillingdon, Hayes, Ruislip, Ickenham, West Drayton, Yiewsley, Cowley and surrounding areas). Yoga stimulates and regenerates our body and makes us feel better, not only physically but mentally as well. It teaches us the method of concentration and relaxation. Due to the attention we pay to our breathing during asanas, as well as breathing exercises themselves, our neurological system is better stimulated; our mind becomes calm and peaceful. We begin to feel relaxed, more energetic and happy. The benefits of yoga affect many aspects of our life. However, its actual value cannot be described by words. Yoga is not a faith or religion. It is an experience. Therefore, to understand and feel yoga and its effects, we need to begin to practice it. |
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| Address |
73 Dickens Ave Uxbridge Greater London UB8 3DN England |
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| Phone number | 07840 693 449 | ||||||||||||||||||
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| Listing Views | 95 listing views | ||||||||||||||||||
| Submission Date | 05:24:2018 (Edited ) |
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